What the science says (1990–2026): Vitamin B6

These citations support correction of deficiency, specified forms, and elemental amounts — the same logic used in MD's Choice formulas. They are not claims that a supplement treats disease.

Institute of Medicine 1998; 2023 ODS fact sheet. B6 is needed for amino-acid metabolism and neurotransmitter synthesis. Upper limits exist because very high chronic doses can injure nerves.

These products are not intended to diagnose, treat, cure, or prevent disease. Historic monograph text below is kept for the original library.